Weigh In record (no journal entry) for 10 January 2014
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129.7 kg
Lost so far: 20.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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900 kcal
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Fat: 13.92g | Prot: 76.47g | Carbs: 123.32g.
Lunch: Sushi, Merluza, Clara de Huevo, Ensalada de Verduras Mixtas. Dinner: La Campagnola Atún al Natural, Clara de Huevo. Snacks/Other: Helado de Vainilla Dietética, SanCor Queso Untable por Salut Light, Ser Galletitas Crackers, Banano, Banano, Frutillas. more...
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Gaining 2.8 kg a Week
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