Weigh In record (no journal entry) for 19 April 2021
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67 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 46.56g | Prot: 196.48g | Carbs: 86.91g.
Breakfast: Приготовленный Яичный Белок, Willmax Протеин, BSN Amino X, Жареное Яйцо без Жира. Lunch: Толстолобик Жареный, Гороховое Пюре. Dinner: Печеночные Оладьи, Капуста Тушеная без Масла. Snacks/Other: Творожная Запеканка, Willmax Протеин, BSN Amino X. more...
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Gaining 0.9 kg a Week
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elenadruzinina816's Weight History
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