Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elenadruzinina816
elenadruzinina816
Joined December 2019
Posts
58
Following
1
Followers
1
Weight History
Start Weight
72 kg
Lost so far:
0.8 kg
Current Weight
72.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
74.9 kg
Still to go:
2.1 kg
Follow
elenadruzinina816's Weight History
View Complete History
Following
Swetlana67
Last weigh in:
Losing 0.5 kg a Week
elenadruzinina816's Cook Book
Calories: 100kcal | Fat: 1.55g | Carbs: 11.33g | Prot: 10.40g
Манные Сырники
Нежирный завтрак или перекус.
Calories: 175kcal | Fat: 8.62g | Carbs: 8.54g | Prot: 15.04g
Куриные котлеты с рисом и овощами
Блюдо с низким содержанием сахара на обед или ужин.
View Complete Cook Book
elenadruzinina816's Recent Food & Exercise
Желе Мозаика
Cooked Egg White
Cooking
Running (jogging) - 8/kph
Cardio
View Diet Calendar