Weigh In record (no journal entry) for 13 April 2009
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 14.27g | Prot: 16.17g | Carbs: 53.50g.
Breakfast: Light Cream, cheerios, fiber one bar. Lunch: salad dressing, lettuce, boiled egg. Snacks/Other: ham. more...
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steady weight
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