dawnfox - Member

dawnfox

Joined March 2009

Posts

Following

Followers

Weight History

Start Weight

90.7 kg

Lost so far: 1.4 kg

Current Weight

92.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 24.0 kg

Married mom of two college age children. I work full time. I knit for enjoyment and LOVE baseball. I am a huge Red Sox fan!! I quit smoking two years ago and have packed on about 50 pounds since. I am committed to getting the weight off and KEEPING it off for good.

dawnfox's Weight History

View Complete History

Following

	redsoxbabe
	Last weigh in: Losing 0.3 kg a Week

	joanna604
	Last weigh in: steady weight

	TotalLoser
	Last weigh in: Losing 0.3 kg a Week

	gumby5998
	Last weigh in: Losing 0.3 kg a Week

dawnfox's Cook Book

Calories: 365kcal | Fat: 7.58g | Carbs: 7.47g | Prot: 62.53g

Dijon Crusted Chicken Breast

Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.

Calories: 140kcal | Fat: 2.11g | Carbs: 24.77g | Prot: 6.21g

Oatmeal Banana Muffins

Absolutely delicious muffins.

View Complete Cook Book

dawnfox's Recent Food & Exercise

	Roasted Garlic Onion Jam
	Cream Cheese
	Lower Carb 9-Grain Bagels
	Housework
	Walking (exercise) - 5.5/kph
	Sitting

View Diet Calendar