Weigh In record (no journal entry) for 04 January 2014
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130.1 kg
Lost so far: 19.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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1268 kcal
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Fat: 50.12g | Prot: 71.11g | Carbs: 139.70g.
Breakfast: Paladini Jamón Cocido, Clara de Huevo. Lunch: Tomates, Carne Asada. Dinner: Torta Amarilla (con Glaseado de Vainilla), chorizo cerdo, morcilla, carne asada. Snacks/Other: Banano, BC Ananá. more...
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Losing 9.1 kg a Week
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