Weigh In record (no journal entry) for 01 January 2014
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131.8 kg
Lost so far: 18.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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1867 kcal
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Fat: 84.28g | Prot: 91.17g | Carbs: 183.81g.
Breakfast: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). Lunch: Sandwich de Miga, Arrollado Primavera. Dinner: Pan Francés, Carne de Cerdo, Chorizos. Snacks/Other: Ser Galletitas Crackers. more...
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Gaining 7 kg a Week
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