Jetman's Journal, 01 Feb 11

Had too much rice with dinner last night. Wonderful grilled chicken fajitas.
101.2 kg Lost so far: 2.3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2011:
917 kcal Fat: 40.22g | Prot: 37.68g | Carbs: 106.63g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: chicken breast boneless skinless great value. Snacks/Other: peanut butter cracker, Chocolate Treats (Snack Size),  celery, carrot. more...
2464 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.9 kg a Week

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Jetman's Weight History


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