Weigh In record (no journal entry) for 07 April 2021
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104.1 kg
Lost so far: 0.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 75.28g | Prot: 47.74g | Carbs: 108.86g.
Breakfast: Cooked Spinach, Trader Joe's Shredded Sharp Cheddar Cheese, Daiya Blue Cheese Dressing, Alexia Sweet Potato Fries with Sea Salt, Tyson Foods Any'tizers Honey BBQ Boneless Wings. Dinner: Earth Balance Natural Buttery Spread Soy Free, Trader Joe's Butter Croissants, Cooked Spinach, Trader Joe's Organic Low Sodium Tomato & Roasted Red Pepper Soup. Snacks/Other: Planet Oat Extra Creamy Oatmilk. more...
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Losing 1.1 kg a Week
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keepingthefaith's Weight History
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