gerbad's Journal, 31 Dec 13

Weigh In record (no journal entry) for 31 December 2013
130.8 kg Lost so far: 19.2 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2013:
2294 kcal Fat: 104.94g | Prot: 90.07g | Carbs: 249.40g.   Breakfast: Carrefour Mermelada de Damasco Light, Pan Blanco Tostado, La Serenísima Leche Descremada, La Serenísima Queso Untable Port Salut Light. Dinner: Pechuga de Pollo, Sandwich de Miga. Snacks/Other: Mantecol Mantecol, Arcor Turrón de Maní, Helado, Ensaladilla Rusa. more...
Gaining 4.9 kg a Week

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gerbad's Weight History


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