Weigh In record (no journal entry) for 06 April 2021
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55.7 kg
Lost so far: 0.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 36.56g | Prot: 112.35g | Carbs: 61.83g.
Breakfast: Myprotein 乳清蛋白粉, 全家 大杯熱美式, 水煮蛋, 全家 夯地瓜. Lunch: 水煮蛋, 花椰菜, 豬里肉（全塊，瘦肉）. Dinner: Myprotein 乳清蛋白粉. more...
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Losing 4.2 kg a Week
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Julia-yeh's Weight History
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