Weigh In record (no journal entry) for 29 December 2013
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130.1 kg
Lost so far: 19.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2013:
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1202 kcal
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Fat: 31.40g | Prot: 67.06g | Carbs: 174.66g.
Breakfast: Arcor Mermelada Light Durazno, Pan Blanco Tostado, Finlandia Queso Crema Light, Banano, La Serenísima Leche Descremada. Lunch: Milanesa de Ternera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Queso Feta, Pan Blanco, Paladini Jamón Cocido. Snacks/Other: Exquisita Gelatina Light, Peras, Banano. more...
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Losing 0.7 kg a Week
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