Weigh In record (no journal entry) for 28 December 2013
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130.2 kg
Lost so far: 19.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2013:
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808 kcal
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Fat: 10.55g | Prot: 38.42g | Carbs: 146.96g.
Breakfast: La Serenísima Leche Descremada, Banano, Finlandia Queso Crema Light, Pan Blanco Tostado, Arcor Mermelada Light Durazno. Lunch: Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Banano, BC Ananá. more...
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Losing 1.4 kg a Week
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