gerbad's Journal, 27 Dec 13

Weigh In record (no journal entry) for 27 December 2013
130.4 kg Lost so far: 19.6 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2013:
1781 kcal Fat: 88.67g | Prot: 69.09g | Carbs: 177.41g.   Breakfast: Damasco, Medialuna, La Serenísima Leche Descremada. Lunch: Ensalada de Verduras Mixtas, La Salteña Ravioles Pollo y Verdura. Dinner: Helado, Chinchulin, Riñon, Carne Asada. Snacks/Other: Ferrero Rocher Bombones. more...
Gaining 4.2 kg a Week

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gerbad's Weight History


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