Weigh In record (no journal entry) for 24 December 2013
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130.4 kg
Lost so far: 19.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2013:
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343 kcal
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Fat: 8.78g | Prot: 33.10g | Carbs: 30.77g.
Breakfast: La Serenísima Queso Untable Port Salut Light, Ser Galletitas Crackers, La Virginia Te Verde. Lunch: Knorr Sopa Quick Light Arvejas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 8.4 kg a Week
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