Weigh In record (no journal entry) for 23 December 2013
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129.2 kg
Lost so far: 20.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2013:
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1288 kcal
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Fat: 60.79g | Prot: 57.47g | Carbs: 127.85g.
Breakfast: Arcor Mermelada Light Durazno, Finlandia Queso Crema Light, Ser Galletitas Crackers, La Virginia Te Verde. Lunch: Paladini Salamin Picado Fino, Paladini Mortadela, Paladini Bondiola de Cerdo, SanCor Queso Pategras. Dinner: Albóndigas de Carne, Aceitunas Verdes, Matambre. Snacks/Other: Frutillas, BC Ananá, Castañas. more...
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Losing 4.2 kg a Week
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