Weigh In record (no journal entry) for 21 December 2013
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130.2 kg
Lost so far: 19.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2013:
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1259 kcal
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Fat: 37.00g | Prot: 64.21g | Carbs: 175.71g.
Breakfast: La Serenísima Leche Descremada, Banano, Arcor Mermelada Light Durazno, Finlandia Queso Crema Light, Pan Blanco Tostado. Lunch: Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Banano, Melón. more...
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Gaining 3.5 kg a Week
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