Weigh In record (no journal entry) for 19 December 2013
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130 kg
Lost so far: 20 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2013:
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1015 kcal
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Fat: 29.09g | Prot: 79.87g | Carbs: 109.89g.
Breakfast: Finlandia Queso Crema Light, Arcor Mermelada Light Durazno, Pan Blanco Tostado. Lunch: Chop Suey de Pollo. Dinner: Chop Suey de Pollo. Snacks/Other: Exquisita Gelatina Light, Exquisita Gelatina Light, BC Ananá, Melón, Frutillas. more...
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steady weight
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