Weigh In record (no journal entry) for 06 April 2009
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 24.45g | Prot: 39.23g | Carbs: 74.63g.
Breakfast: weight watchers yogurt, Light Cream. Lunch: salad dressing, Turkey Breast Meat. Dinner: cracker, laughing cow cheese, Hot Turkey Sausage (Smoked). Snacks/Other: girl scout cookies, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, string cheese. more...
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steady weight
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