Weigh In record (no journal entry) for 14 December 2013
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130.4 kg
Lost so far: 19.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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1804 kcal
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Fat: 73.05g | Prot: 131.70g | Carbs: 156.10g.
Breakfast: Paladini Pastron, Clara de Huevo. Lunch: Melón, Atún en Agua (Enlatado), Pechuga de Pollo (sin Comer la Piel). Dinner: Tarta de Zapallitos, Tarta de Jamón y Queso. Snacks/Other: Rebanadas de Jamón, Banano. more...
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Gaining 4.9 kg a Week
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