Weigh In record (no journal entry) for 28 January 2011
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58.1 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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1817 kcal
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Fat: 66.68g | Prot: 90.32g | Carbs: 225.42g.
Breakfast: orange juice, bacon, Turkey Sausage Patty, Egg White. Lunch: twizzler, orange, Dry Roasted Almonds 100 Calorie Pack, Activia Mixed Berry Yogurt. Dinner: bloomin onion, broccoli, sirloin. Snacks/Other: brownie, carnation. more...
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steady weight
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