Weigh In record (no journal entry) for 21 March 2021
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88.2 kg
Lost so far: 22.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 110.51g | Prot: 56.17g | Carbs: 258.01g.
Breakfast: Pain Blanc. Lunch: Pain Blanc, Tarte aux Pommes, Meringue, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boudin Noir. Dinner: Carrefour Bio Galette de Riz Complet, Hikari Miso Soupe Miso Tofu. more...
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Losing 0.6 kg a Week
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patrick69190's Weight History
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