Weigh In record (no journal entry) for 25 January 2011
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108.9 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2011:
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2678 kcal
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Fat: 90.10g | Prot: 177.88g | Carbs: 303.91g.
Breakfast: 1% milk, sugar in the raw, 7 Grain Bread, Eggs, Extra Virgin Olive Oil. Lunch: Select harvest Minestrone, great value provolone cheese, 7 Grain Bread, Deli Turkey Breast. Dinner: Bob's Famous Chili Soup, blue cheese dressing, shredded cheddar cheese, egg, lettuce. Snacks/Other: fibre one bar, Organic Lowfat Blueberry Yogurt, Cottage Cheese (Lowfat 2% Milkfat), Banana. more...
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3463 kcal
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Exercise:
Desk Work - 9 hours, Running (jogging) - 8/kph - 22 minutes, Resting - 7 hours, Sleeping - 7 hours and 38 minutes. more...
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Gaining 0.7 kg a Week
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Bobe1966's Weight History
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