Weigh In record (no journal entry) for 30 November 2013
|
132.4 kg
Lost so far: 17.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2013:
|
952 kcal
|
Fat: 41.55g | Prot: 119.93g | Carbs: 18.54g.
Breakfast: Paladini Jamón Cocido, Mate, Clara de Huevo. Lunch: Tomates, Carne Asada (Sólo Consumir Magra), Morcilla, Chorizo de Cerdo. Dinner: Chorizo de Cerdo, Tomates, Carne Asada (Sólo Consumir Magra). Snacks/Other: Exquisita Gelatina Light. more...
|
steady weight
|
|
|