Weigh In record (no journal entry) for 26 November 2013
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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872 kcal
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Fat: 18.12g | Prot: 33.25g | Carbs: 146.00g.
Breakfast: Gluten free cereal, Kroger Vanilla Almond Milk. Lunch: Snyder's of Hanover Mini Pretzels, Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. Snacks/Other: Snyder's of Hanover Mini Pretzels, Chobani Flip Almond Coco Loco. more...
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Gaining 0.1 kg a Week
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