Weigh In record (no journal entry) for 05 March 2021
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103.2 kg
Lost so far: 11.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 102.10g | Prot: 75.73g | Carbs: 161.08g.
Breakfast: Sokołów Boczek Pieczony, Lidl Obazda, Pilos Masło Extra, Łuków Smalec z Boczkiem i Cebulką, Lidl Bułka Żytnia Bio. Lunch: Pomarańcze, Pilos Mleko 3,2%. Dinner: Żurek. Snacks/Other: Lidl Sushi. more...
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Losing 0.1 kg a Week
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