Weigh In record (no journal entry) for 24 November 2013
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133 kg
Lost so far: 17 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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1366 kcal
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Fat: 58.79g | Prot: 61.70g | Carbs: 149.66g.
Breakfast: Finlandia Queso Crema Light, Arcor Mermelada Light Durazno, Pan Blanco Tostado, Café con Leche Descremada, Mezcla de Frutas Secas Tropicales y Nueces. Lunch: Queso Feta, Pan Blanco Tostado, Starbucks Latte (Grande). Dinner: Helado, Chorizo de Cerdo, Morcilla, Carne Asada. Snacks/Other: Manzana, Exquisita Gelatina Light. more...
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3938 kcal
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Exercise:
Dance (square dancing) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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