Weigh In record (no journal entry) for 03 March 2021
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70.2 kg
Lost so far: 11.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 42.71g | Prot: 69.22g | Carbs: 114.62g.
Lunch: Camil Feijão Carioca Temperado Cozido, Cuscuz (Cozido), Legumes Cozidos, Carne de Sol. Dinner: Goma de Tapioca, Ovo. Snacks/Other: Queijo Branco, Ovo, Queijo Branco, Quaker Farelo de Aveia, Italac Leite em Pó Integral, Banana Prata, Vitamassa Biscoito Recheado. more...
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Losing 2.2 kg a Week
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eusoueuu's Weight History
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