Culebrilla's Journal, 14 Nov 13

Weigh In record (no journal entry) for 14 November 2013
80.5 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2013:
1680 kcal Fat: 60.44g | Prot: 105.27g | Carbs: 179.02g.   Breakfast: Ser Galletitas Dulces Sabor Vainilla, Café con Leche, Café. Lunch: Bollos, Queso Parmesano Rallado Seco, Savora Savora, Zumo de Limón, Tomates Rojos, Zanahoria, Arroz Blanco. Dinner: Huevo Duro, Banano, Zanahoria, Cebollas, Tomates, Filete de Res. Snacks/Other: La Serenísima Dulce de Leche, Café Instantáneo. more...
2485 kcal Exercise: Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Culebrilla's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.