Weigh In record (no journal entry) for 20 February 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1775 kcal
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Fat: 80.64g | Prot: 86.66g | Carbs: 213.66g.
Breakfast: Pentol Rebus (Kecil), Tahu Rebus, Vegetable Soup (Home Recipe). Lunch: Vegetable Soup (Home Recipe), Pentol Rebus (Kecil), White Rice. Dinner: Tomatoes, Champ Sosis Ayam, Fried Tofu, Boiled Potato. Snacks/Other: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Egg Yolk. more...
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Losing 1.4 kg a Week
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Devitagnes's Weight History
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