Devitagnes - Member

Devitagnes

Joined August 2020

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Weight History

Start Weight

66.5 kg

Lost so far: 1.1 kg

Current Weight

67.6 kg
Performance: Losing 0.3 kg a Week

Goal weight

60 kg

Still to go: 7.6 kg

Devitagnes's Weight History

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Calories: 295kcal | Fat: 5.85g | Carbs: 53.60g | Prot: 10.99g

Hidangan tumis yang mengenyangkan dengan telur puyuh dan sayuran.

Calories: 183kcal | Fat: 8.64g | Carbs: 4.84g | Prot: 20.91g

Hidangan ringan dan lezat dengan ayam dan brokoli.

Calories: 353kcal | Fat: 8.04g | Carbs: 62.77g | Prot: 10.92g

Pancake mini enak yang terbuat dari oats dan pisang!

Calories: 147kcal | Fat: 3.80g | Carbs: 18.83g | Prot: 8.92g

Enak bangetttt.

Calories: 231kcal | Fat: 18.41g | Carbs: 8.76g | Prot: 10.85g

Ini makanan favorit buatan.

View Complete Cook Book

	Egg Omelette
	Pentol Rebus (Kecil)
	Vegetarian Vegetable Soup (Prepared with Water)
	Bicycling (leisurely) - <16/kph
	Bicycling (fast) - 24/kph
	Walking (slow) - 3/kph