Weigh In record (no journal entry) for 19 February 2021
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60.8 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1947 kcal
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Fat: 78.80g | Prot: 149.97g | Carbs: 158.05g.
Breakfast: Zimtschnecken, Apfel, Die Leckeren Pekankerne, Alpro Soya Joghurt Vanille. Lunch: Kaufland Cornichons, Zwiebeln, Senf, Landjunker Fettreduziertes Rinderhackfleisch, Eisbergsalat, Harzer Harzer Käse, Avocado, Meine Käsetheke Tilsiter. more...
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Losing 0.8 kg a Week
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tania1820's Weight History
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