Weigh In record (no journal entry) for 23 March 2009
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75.7 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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2943 kcal
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Fat: 122.24g | Prot: 142.70g | Carbs: 316.02g.
Breakfast: Quaker simple harvest. Lunch: Nacho Cheese Doritos, Coca-Cola Classic Soda, Chili, Sausage dog. Dinner: quinoa, Chicken Breast. Snacks/Other: lemon martini. more...
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Gaining 0.4 kg a Week
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ORshelly's Weight History
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