Weigh In record (no journal entry) for 08 November 2013
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137.3 kg
Lost so far: 12.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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1895 kcal
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Fat: 72.35g | Prot: 46.51g | Carbs: 269.73g.
Breakfast: Facturas, La Virginia Te Verde, Granola, Pomelo. Lunch: Empanada de Carne, Arroz con Pollo, Verduras Salteadas, Fideos de Arroz (Cocidos). Dinner: Helado. Snacks/Other: Pomelo, Exquisita Gelatina Light, Melón, Facturas. more...
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Losing 2.1 kg a Week
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