Weigh In record (no journal entry) for 08 November 2013
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88.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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1281 kcal
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Fat: 27.27g | Prot: 51.86g | Carbs: 208.96g.
Breakfast: Nestlé Batido Nestlé Yoghurt Sabor Durazno, Selecta Avena Instantanea. Lunch: Queso Gouda, Marraqueta, Carne Molida, Zapallo Italiano, Tomates, Lechuga, Coliflor, Patatas Cocidas, Arroz Blanco. Dinner: Carne Molida, Zapallo Italiano, Patatas Cocidas, Hallulla. Snacks/Other: Jamón Ahumado de Miel (Cocidos), Hallulla. more...
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2302 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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DaniloGarrido's Weight History
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