Weigh In record (no journal entry) for 05 November 2013
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97 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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1184 kcal
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Fat: 45.36g | Prot: 37.28g | Carbs: 160.23g.
Breakfast: K-Classic Hähnchenbrust in Aspik, Gut & Günstig Hähnchenbrust Filet in Aspik, Becel Diätmargarine, Vollkornbrot, Streuselkuchen, Trimm Multivitaminsaft. Dinner: Maggi Rahm-Champignons, 100% Vollkornbrot. more...
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Losing 0.9 kg a Week
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schuby57's Weight History
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