Weigh In record (no journal entry) for 03 February 2021
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87.7 kg
Lost so far: 5.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1921 kcal
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Fat: 52.70g | Prot: 156.08g | Carbs: 203.38g.
Breakfast: Sugar, Britannia Cheese Slice, Nandas Bread, Aachi Chilli Garlic Podi, Mars Nutrition White Chocolate Protein Bar. Lunch: Veeba Raunch Dressing Diet, Del Monte Penne Whole Wheat, Veeba Sriracha Chili Garlic Sauce, Cornstarch (Corn Flour), Olive Oil, Chicken Skinless Chicken Breast Uncooked. Snacks/Other: Nandini Milk. more...
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Gaining 1.1 kg a Week
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vishwareddy's Weight History
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