Weigh In record (no journal entry) for 03 February 2021
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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852 kcal
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Fat: 32.94g | Prot: 50.92g | Carbs: 86.45g.
Breakfast: Kraft Singles , Telur, Sari Roti Roti Tawar (2). Lunch: Nasi Putih, Richeese Pasta Keju, Richeese Fire Chicken. more...
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Losing 0.2 kg a Week
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Dara.ningtyas's Weight History
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