Weigh In record (no journal entry) for 29 October 2013
|
94 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2013:
|
742 kcal
|
Fat: 31.19g | Prot: 42.46g | Carbs: 74.88g.
Breakfast: Bagley Galletitas de Salvado, Agua. Lunch: Tomates Cherry, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Bagley Galletitas de Salvado, Agua (Embotellada). Snacks/Other: Factura con Crema Pastelera. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zettakai's Weight History
|