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I think that I have been working too much and need to relax and adhere to my diet better.
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102.6 kg
Lost so far: 0.8 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2011:
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1343 kcal
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Fat: 4.93g | Prot: 47.78g | Carbs: 279.84g.
Breakfast: blueberry bagel. Lunch: Bill's Homemade Potato Soup. more...
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Losing 2.2 kg a Week
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