Weigh In record (no journal entry) for 24 January 2021
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63.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2293 kcal
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Fat: 87.65g | Prot: 172.08g | Carbs: 205.57g.
Breakfast: Karotten, Kinder Pingui, Edeka Paprika Lyoner, Elbländer der Leichte. Lunch: Mangos, Alnatura Datteln Entsteint, Erdnüsse, Kölln Haferflocken, Minulakt Joghurt Mild Laktosefrei. Dinner: Blumenkohl, Grüne Erbsen (Gefroren), Zucchini, REWE Kichererbsen, Mühlenhof Hähnchen-Innenbrustfilet, Zwiebeln. Snacks/Other: Géramont Cremig-Zarte Scheiben, Aldi Lachsschinken, Mike Mitchell's Weizen Tortillas. more...
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Losing 11.9 kg a Week
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tania1820's Weight History
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