Weigh In record (no journal entry) for 23 January 2021
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97.5 kg
Lost so far: 8.2 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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251 kcal
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Fat: 12.24g | Prot: 4.05g | Carbs: 31.35g.
Breakfast: Mate, Medialuna. more...
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Losing 0.5 kg a Week
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Ifaseyin's Weight History
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