Weigh In record (no journal entry) for 21 January 2021
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1093 kcal
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Fat: 39.46g | Prot: 55.35g | Carbs: 110.88g.
Lunch: Legumes Cozidos, Tomates Cereja, Cebolas, Alcatra Grelhada. Dinner: Le Manjue Ganache de Cacau, Brownie, Garoto Talento Caramelo Salgado, Leite de Amêndoas, Pronto Light Cenoura Ao Forno, Angeloni Pão de Cachorro Quente . Snacks/Other: Maçã, Quero Seleta de Legumes, Alcatra Grelhada. more...
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Losing 0.0 kg a Week
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janainascaldeira's Weight History
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