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janainascaldeira
janainascaldeira
Joined July 2020
Posts
59
Following
48
Followers
26
Weight History
Start Weight
80 kg
Lost so far:
4.4 kg
Current Weight
75.6 kg
Performance:
Losing 0.0 kg a Week
Goal weight
70 kg
Still to go:
5.6 kg
Follow
Sempre mantive o peso na faixa dos 70 kg. Agora a coisa saiu do controle e cheguei a 80 kg.
Então é o momento de ter força e determinação pra manter uma dieta mais saudável para voltar a esse peso. Minha meta é até o final desse ano conseguir. Me ajudam? 👊🏻💪🏻😋
janainascaldeira's Weight History
View Complete History
Following
leticianothaft
Last weigh in:
Losing 2.2 kg a Week
ThaísFrança
Last weigh in:
Losing 0.1 kg a Week
fernandoapdd
Last weigh in:
Losing 0.0 kg a Week
Taty8706
Last weigh in:
Gaining 0.2 kg a Week
View All
janainascaldeira's Recent Food & Exercise
Weight Training (moderate)
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar