Weigh In record (no journal entry) for 22 October 2013
|
86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 October 2013:
|
1453 kcal
|
Fat: 90.55g | Prot: 122.16g | Carbs: 33.23g.
Breakfast: Espinacas, Café, Leche Entera, Huevo Revuelto, Queso Fresco. Lunch: Carne Asada, Verduras Salteadas. Dinner: Cebollas, Salsa de Tomate, La Campagnola Atún en Aceite. more...
|
|
3269 kcal
|
Exercise:
Rugby - 1 hour and 30 minutes, Volleyball - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|