Weigh In record (no journal entry) for 19 October 2013
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141.1 kg
Lost so far: 8.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2013:
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1056 kcal
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Fat: 26.56g | Prot: 40.01g | Carbs: 169.86g.
Breakfast: Coca-Cola Coca-Cola Light. Lunch: Bagel Tostado. Dinner: Pomelo, Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Pomelo. more...
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steady weight
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