Weigh In record (no journal entry) for 09 January 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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966 kcal
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Fat: 40.65g | Prot: 43.37g | Carbs: 100.72g.
Breakfast: Relentless Apple & Kiwi, Sainsbury's Tomato Ketchup with Reduced Sugar & Salt, Rapeseed Oil, I Can't Believe It's Not Butter! Butter, Tesco Medium Eggs, Burgen Soya & Linseed Bread (44g), Waitrose Chopped Tomatoes, Richmond Meat Free Sausages. more...
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Gaining 0.0 kg a Week
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Enceladus_Moon's Weight History
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