Weigh In record (no journal entry) for 15 January 2021
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79.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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693 kcal
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Fat: 23.96g | Prot: 65.92g | Carbs: 53.58g.
Lunch: Lactal Pan con Salvado con Semillas de Chía y Lino, Hellmann's Mayonesa Light, Punta del Agua Queso Tybo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates, Lechuga de Hoja Verde. more...
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Losing 8.4 kg a Week
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mordor1975's Weight History
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