Weigh In record (no journal entry) for 10 January 2011
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68.0 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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1010 kcal
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Fat: 43.50g | Prot: 40.00g | Carbs: 115.00g.
Breakfast: hazelnut cream cheese panera, sausage egg sandwich panera, panera raisin bagel. more...
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Gaining 0.2 kg a Week
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afangel804's Weight History
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