afangel804 - Member

afangel804

Joined May 2010

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Weight History

Start Weight

68.5 kg

Lost so far: 0.5 kg

Current Weight

68.0 kg
Performance: Gaining 0.2 kg a Week

Goal weight

61.2 kg

Still to go: 6.8 kg

afangel804's Weight History

	Corn on The Cob with Butter
	Chicken Breast (Skin Not Eaten)
	Green Peppers
	Walking (slow) - 3/kph
	Bicycling (moderate) - 21/kph
	Running - 10/kph